Weigh In record (no journal entry) for 20 May 2024
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 20.70g | Prot: 23.92g | Carbs: 89.38g.
Breakfast: Telur, Quaker Rolled Oats. Lunch: Tahu, Nasi Putih. Snacks/Other: Tango Wafer Strawberry, Wings Food Top Coffee Gula Aren, Hemaviton Hemaviton C1000. more...
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Losing 0.1 kg a Week
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ewidyatiwi's Weight History
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