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Antonela505
Journal
05 Jul 15
Antonela505's Journal, 05 Jul 15
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Weigh In record (no journal entry) for 05 July 2015
72.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1626 kcal
Fat: 59.68g | Prot: 51.72g | Carbs: 162.96g.
Breakfast:
Aldi Geflügel Mortadella, Aldi Geflügel Mortadella, Aldi Brezel, Kaffee (Gemahlen), Sojamilch.
Lunch:
Bofrost Schweinefilet-Medaillons, Pommes Frites.
Snacks/Other:
Grandessa Mini Stieleis, Krombacher Radler (Flasche), Cantaloupe Melonen.
more...
1828 kcal
Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Antonela505's Weight History
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