Weigh In record (no journal entry) for 20 May 2024
|
56.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 45.20g | Prot: 46.49g | Carbs: 95.20g.
Breakfast: Жизнь Март Фисташковый Капучино, Кофемашина Капучино. Lunch: Индейка Тушеная, Гречка Отварная, Сыр, Лаваш. Dinner: Авокадо Авокадо, Омлет с Молоком, Зефир. Snacks/Other: Хлеб Бородинский. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinagreh's Weight History
|