Weigh In record (no journal entry) for 06 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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947 kcal
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Fat: 47.24g | Prot: 49.49g | Carbs: 121.12g.
Breakfast: Tahu Goreng, Sari Roti Roti Gandum, Telur Ceplok, Entrasol Quickstart, Telur Ceplok. Lunch: Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Gandum. more...
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juniar.serra's Weight History
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