Weigh In record (no journal entry) for 20 May 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 95.00g | Prot: 59.79g | Carbs: 136.88g.
Breakfast: Yava Granola with Cashews Chocolate Vanilla, Granolab Oat Crunch Berry Yogurt, Ultra Jaya Ultra Milk. Lunch: Bimoli Minyak Goreng, Bimoli Minyak Goreng, Hoka Hoka Bento Chicken Katsu, Boiled Egg, Uleg Sambal Teri, Nasi Putih. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: Anchor Unsalted Butter, Thousand Island Salad Dressing , Sasa Saus Sambal, Garlic Butter, Holland Bakery Kastengels. more...
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Gaining 1.4 kg a Week
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yayaaa55's Weight History
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