Weigh In record (no journal entry) for 19 May 2024
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74.9 kg
Lost so far: 3.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 10.10g | Prot: 16.70g | Carbs: 23.20g.
Breakfast: ICA Gott Liv Chiafrön, Geia Food Wiener Iskaffe, Yoggi Yoghurt Vanilj Mini Äpple. more...
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Losing 2.1 kg a Week
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