Weigh In record (no journal entry) for 18 May 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 30.08g | Prot: 77.62g | Carbs: 202.59g.
Lunch: Груша, Arla Сыр Натура Light, FITKIT Twisted Protein Cake Mango&Peach&Kiwi, Вкуснотеево Творожный Сырок Глазированный с Клубникой Премиум, La Molisana Макароны Пружинки, Ёбатон Jamy Pie. more...
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Losing 0.2 kg a Week
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gasanov@'s Weight History
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