Weigh In record (no journal entry) for 20 May 2024
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 79.32g | Prot: 66.72g | Carbs: 16.02g.
Breakfast: 冰咖啡（加奶油）. Dinner: 義美 傳統板豆腐, 全聯 黃豆芽, 全聯 豬五花火鍋肉片. more...
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Gaining 0.0 kg a Week
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