Had to recycle this old photo of my daughter after last night’s performance…
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76.4 kg
Lost so far: 32.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 50.41g | Prot: 125.02g | Carbs: 79.47g.
Dinner: Broccolini, The Keg Steakhouse & Bar Spinach Salad w/Goat Cheese, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Ninja Creami High Protein 1% Ice Cream. more...
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Losing 3.6 kg a Week
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StomachMonkeys's Weight History
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