Weigh In record (no journal entry) for 19 May 2024
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96.1 kg
Lost so far: 23.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 56.37g | Prot: 44.07g | Carbs: 224.72g.
Breakfast: Milk Bread, Brownie . Lunch: Fry's Vegetarian Spicy Sausages, Flora Vegan 60% Fat Spread, All Gold Tomato Sauce, Woolworths Hummus, Colman's Hot English Mustard. Dinner: Woolworths Queen Pineapple. Snacks/Other: Nestle Kit Kat (21g). more...
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Losing 0.2 kg a Week
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477ysvhfm8's Weight History
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