やせこ's Journal, 19 May 24

夜19:40 体脂肪23.4 筋肉量36.2

50.2 kg Lost so far: 1.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

1778 kcal

Fat: 26.85g | Prot: 38.98g | Carbs: 336.04g. Breakfast: ロイヤルホストパンケーキ, バナナ, ご飯. more...

Losing 0.7 kg a Week

やせこ's Weight History