Weigh In record (no journal entry) for 19 May 2024
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71.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 33.48g | Prot: 51.43g | Carbs: 166.86g.
Breakfast: Bauducco Cereale Maçã e Uva-Passa, Piracanjuba Leite em Pó Desnatado , Growth Supplements Whey Concentrado, Peras. Lunch: Stella Artois Cerveja, Batatas Fritas, Arroz Branco (Cozido), Sadia Filé de Frango à Parmegiana. more...
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Losing 1.4 kg a Week
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Duducsilva's Weight History
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