Weigh In record (no journal entry) for 19 May 2024
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113.2 kg
Lost so far: 6.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 86.00g | Prot: 95.78g | Carbs: 133.89g.
Breakfast: Horneaditos Corazones , Café, Exito Azúcar Blanco, Huevo Revuelto, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea. Lunch: Panela, Huevo Frito, Café, Arepa de Avena, Montefrío Chorizo Santarrosano. Dinner: Arroz Frito Chino, Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Colombina Choco Disk. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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