Weigh In record (no journal entry) for 04 July 2015
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 8.52g | Prot: 10.53g | Carbs: 66.93g.
Breakfast: Mulino Bianco Biscotti Gran Cereali, Caffè (Espresso), Tè (Infuso). Lunch: Heineken Birra, Vino Rosso da Tavola, Pesca, Coop Ghiacciolo Assortito, Findus Gamberi Sgusciati, Panini. more...
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Gaining 1.4 kg a Week
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sperilia's Weight History
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