Weigh In record (no journal entry) for 19 May 2024
|
60.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 16.40g | Prot: 28.38g | Carbs: 30.41g.
Breakfast: Зеленая Линия Творог Пластовой 5%, Сарафаново Молоко 3,2%, Алексеевское Вареная Сгущенка, Ritter Sport Шоколад Ром, Изюм, Орех. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.stepanova75's Weight History
|