Weigh In record (no journal entry) for 19 May 2024
|
80.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 89.28g | Prot: 75.09g | Carbs: 227.48g.
Breakfast: Uovo all'occhio di Bue, Miele, Fage Yogurt Greco Total 0%, Noci. Lunch: Gelato alla Frutta, Crostata alla Marmellata, Lidl Roastbeef di Bovino Adulto Scottona, Risotto Salsiccia. Dinner: Gelato, Noci, Dimmidisì Insalatona Tonno Mais Crostini . more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raffaeke755's Weight History
|