Weigh In record (no journal entry) for 19 May 2024
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85.3 kg
Lost so far: 1.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 32.84g | Prot: 38.02g | Carbs: 80.13g.
Breakfast: Овсяные Хлопья. Lunch: Delicato Кокосовое Масло , Брест-Литовск Масло Сливочное 82,5%, Куриный гуляш, Молодецкие Яйцо Куриное, Brown's Bakery Кукурузная Мука, Brown's Bakery Мука Рисовая, Брест-Литовск Молоко 3,6%. more...
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Losing 0.1 kg a Week
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kowa.nata's Weight History
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