Bayan55's Journal, 19 May 24

Калории точно

92.8 kg Lost so far: 4.7 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

230 kcal

Fat: 8.17g | Prot: 6.11g | Carbs: 32.94g. Breakfast: Сахар, Рахат Казахстанский Шоколад, Блины. more...

1822 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

Bayan55's Weight History