featherlightoo's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
52.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
2022 kcal Fat: 83.42g | Prot: 106.35g | Carbs: 222.11g.   Breakfast: 番茄, 生菜, 馬可先生 100%野生酵母酸種麵包, 嘴邊肉, 酪梨, 紫甘藍, zespri 綠奇異果, 蓮霧, 全聯 豬胛心肉. Dinner: 燙青菜, 牛頭牌 沙茶醬, 芝麻醬, 全聯 鮮切南瓜, 水果沙冰, Ikea 霜淇淋, 中華 凍豆腐, 貢丸, 桂冠 福州丸, 義美 魚餃, 芋頭, 豆皮, 油條, 卜蜂 去骨雞腿肉. Snacks/Other: 西瓜. more...
Gaining 0.7 kg a Week

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featherlightoo's Weight History


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