Weigh In record (no journal entry) for 18 May 2024
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70.8 kg
Lost so far: 30.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 66.14g | Prot: 52.27g | Carbs: 110.67g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Poke Bowl. Dinner: Arby's Curly Fries - Small, Cheeseburger with Bacon and Condiments . Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Losing 3.2 kg a Week
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