Weigh In record (no journal entry) for 18 May 2024
|
58.3 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 27.19g | Prot: 93.45g | Carbs: 58.43g.
Breakfast: Rebanadas de Jamón, Aguacate, Huevo. Lunch: Chile Serrano, Aguacate, McCormick Sal con Ajo, Limón, Zanahoria Cocida, Pechuga de Pollo Hervida, Arroz Blanco Cocido. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Lala Leche Lala 100. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letmary782's Weight History
|