Weigh In record (no journal entry) for 18 May 2024
|
93.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 39.15g | Prot: 131.39g | Carbs: 137.17g.
Breakfast: Zeta Kidneybönor, Kronägg Flytande Vita. Lunch: Gainomax Protein Bar Toffee . Dinner: Coop Broccoli, Haricots Verts(Congelés), Saltå Kvarn Polenta, Zeta Kidneybönor. Snacks/Other: Lindt Choklad 90%, Garant Riven Ost Texmex, Kronägg Flytande Vita, Larsa Äkta Grekisk Yoghurt Vanilj, Arla Keso Naturell 4%, Arla Keso Naturell 4%, Larsa Äkta Grekisk Yoghurt Vanilj , Lindahls Kvarg Naturell . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|