Weigh In record (no journal entry) for 19 May 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 24.78g | Prot: 44.55g | Carbs: 49.20g.
Breakfast: Karedok, Telur Rebus, Ayam Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.2 kg a Week
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meghacudero's Weight History
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