Weigh In record (no journal entry) for 18 May 2024
|
92 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 57.54g | Prot: 138.99g | Carbs: 116.00g.
Breakfast: Aldi Kipgehakt Gekruid, No Fairytales Wortel Tortilla, ERU Cheddar, Zaanse Halfvolle Mayonaise, Uien, Augurken. Lunch: Patak's Papadum Plain, Aldi Kipgehakt Gekruid, Feeling Ok Rijst, Uien, Rode Paprika. Dinner: Patak's Papadum Plain, Groene Olijven, Komkommer, Bospeen, Groene Paprika, Uien, Feeling Ok Rijst, Courgette, Lidl Kip Gehakt Gekruid. Snacks/Other: Melkan Halfvolle Koffiemelk, Campari Campari. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|