Weigh In record (no journal entry) for 18 May 2024
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85.8 kg
Lost so far: 3.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 39.18g | Prot: 64.24g | Carbs: 96.06g.
Lunch: Feijoada, Laranjas, Farofa de Banana, Arroz Branco (Cozido). Dinner: Viva Vida Tomate Grape, Churrasco, Rúcula. Snacks/Other: Yoki Paçoquinha de Amendoim. more...
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Losing 9.1 kg a Week
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