Weigh In record (no journal entry) for 18 May 2024
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 37.70g | Prot: 79.49g | Carbs: 74.34g.
Breakfast: Prozis Real Casein 100% Micelar Casein, Uovo, Latte Arborea A+ Pro, Prozis Farina d'avena Istantanea. Lunch: Fage Total 0%, Cetriolo (con Buccia). Dinner: Prealpi Quick, Carote, Nautica Salmone Affumicato, Cetriolo (con Buccia), Selex Riso Originario. more...
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Losing 0.1 kg a Week
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minteyer's Weight History
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