Weigh In record (no journal entry) for 18 May 2024
|
78.6 kg
Lost so far: 4.9 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 90.83g | Prot: 96.82g | Carbs: 109.70g.
Breakfast: Pinda's, Ei, Milbona High Protein Chocolate Rice Pudding. Lunch: Nautica Bâtonnets de Surimi, Président Comté. Dinner: Maître Jean Pierre Sandwich Grandes Tranches, Milbona Kruidenkaas, Nautica Truite Fumée. Snacks/Other: Banaan, AH Pastel de Nata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllenVH79's Weight History
|