Weigh In record (no journal entry) for 18 May 2024
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 14.18g | Prot: 46.02g | Carbs: 125.47g.
Breakfast: Cocktailtomaten, Metzgerfrisch Paprikalyoner, Schwarze Oliven, Salatgurke, Rama Margarine, Globus Buchweizenbrötchen. Lunch: Kaffee mit Milch, Wassermelone. Dinner: Maggi China Pfanne Chop Suey. more...
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steady weight
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aufundnieder's Weight History
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