la_teeery's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024
75.1 kg Lost so far: 1.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
1939 kcal Fat: 66.78g | Prot: 103.25g | Carbs: 216.48g.   Breakfast: Korn Mühle Tortilla Wraps High Protein, Ei, Olympus Original Griechischer Schafskäse Leicht, K-Classic Rohschinken-Würfel Fettreduziert. Lunch: Olivenöl, Giovanni Rana Pfannen-Gnocchi Tomate & Mozzarella, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Eatlean Proteinkäse, Harry Eiweiss Toastbrötchen, Aldi Kräuterbutter Baguette, Magnum White. Snacks/Other: Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Naturgut Bio-Maiswaffeln. more...
Gaining 2.1 kg a Week

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la_teeery's Weight History


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