Weigh In record (no journal entry) for 15 May 2024
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 28.28g | Prot: 22.80g | Carbs: 41.85g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Майонез, Батон Нарезной. Snacks/Other: Простоквашино Творожок Груша Банан. more...
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Gaining 3.5 kg a Week
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BrisSofi's Weight History
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