La Barbara's Journal, 18 May 24

Weigh In record (no journal entry) for 18 May 2024
49.3 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
1243 kcal Fat: 41.87g | Prot: 55.24g | Carbs: 160.91g.   Breakfast: Brioche, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Pane Comune, Melanzana. Dinner: Selenella Carote, Grana Padano Grana Padano, Carrefour Tortiglioni Integrali, Novella Pesto Genovese. Snacks/Other: Banana, Buongiorno Natura Polpa di Mela, Zymil Latte senza Lattosio Benefit, Uovo. more...
1559 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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La Barbara's Weight History


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