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62.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 46.75g | Prot: 36.48g | Carbs: 218.11g.
Lunch: American Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Black Pepper, Salt, Mustard, Salted French Fries (Value), Sliced Jalapeños, Onions, Tomatoes, American Cheese, BK Big Fish Sandwich (No Tartar Sauce). Snacks/Other: Coffee with Sugar, Chocolate Chip Cookie, Water (Bottled), Minute Maid Orange Juice, Tap Water. more...
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2765 kcal
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Exercise:
somehow short 7 minutes for housework - 1 minute, Shopping - 3 minutes, Lacrosse - 12 minutes, Desk Work - 3 hours and 30 minutes, Driving - 27 minutes, Sleeping - 8 hours and 28 minutes, Housework - 8 hours and 28 minutes, Sitting - 25 minutes, Standing - 2 hours and 24 minutes, Walking (moderate) - 3/mph - 2 minutes. more...
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Gaining 7.9 kg a Week
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Mickey Evans's Weight History
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