Weigh In record (no journal entry) for 18 May 2024
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114.5 kg
Lost so far: 24.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 48.00g | Prot: 96.00g | Carbs: 60.90g.
Breakfast: Додо Пицца Омлет с Беконом. Lunch: РРК Котлеты Рыбные из Щуки . Snacks/Other: Nestle Maxibon Страчателла. more...
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Losing 1.1 kg a Week
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Альмасик's Weight History
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