Unex.x's Journal, 18 May 24

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Weigh In record (no journal entry) for 18 May 2024

83.3 kg Lost so far: 27.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:

725 kcal

Fat: 23.34g | Prot: 65.45g | Carbs: 64.25g. Breakfast: Махеевъ Кетчуп Краснодарский, Куриная грудка с помидорами, Слобода Майонез Оливковый 67%, Куриные Голени (Кожа не Съедена), Запеченный Картофель. Lunch: Баба Клава Сухой Яичный Белок, Станция Молочная Молоко 1,5%. Snacks/Other: Эконива Молоко Professional Line, Jacobs Кофе 3 в 1 Классика. more...

2029 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Losing 1.2 kg a Week

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Unex.x's Journal, 18 May 24

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