Weigh In record (no journal entry) for 18 May 2024
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 53.34g | Prot: 24.24g | Carbs: 65.00g.
Breakfast: Kräutertee, Espresso. Lunch: Eiskugel, Senf, Bratwurst. Snacks/Other: Milch 1,5%, Espresso, Monarc Berliner mit Mehrfruchtfüllung. more...
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Losing 0.3 kg a Week
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kirchgellersen's Weight History
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