Weigh In record (no journal entry) for 17 May 2024
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 34.06g | Prot: 102.99g | Carbs: 87.07g.
Breakfast: Frango Desfiado, Bauducco Pão de Forma Integral Fermentação Natural, Requeijão, Ovo, Caffeine Army Supercoffee Paçoca com Chocolate Branco, Sadia Mussarela. Lunch: Hortifruti Mandioca Cozida, Peito de Frango no Forno, Grelhado ou Assado, De Marchi Legumes para Saltear, Alface, Qualitá Tomate Cereja. Dinner: Vapza Peito de Frango Desfiado Cozido, Pão Nosso Pão de Forma, Devassa Cerveja. more...
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1667 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cristianes's Weight History
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