Weigh In record (no journal entry) for 16 May 2024
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54.2 kg
Lost so far: 0.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 29.36g | Prot: 67.95g | Carbs: 39.71g.
Dinner: Говядина Отварная, Борщ. Snacks/Other: Atech Nutrition Casein Protein, Пискаревский Ацидобифилин 2,5%, Простоквашино Простоквашино Творог 2%, Hortex Клубника Замороженная. more...
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Losing 0.2 kg a Week
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Ole-ole-'s Weight History
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