Weigh In record (no journal entry) for 17 May 2024
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101.2 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.00g | Prot: 35.00g | Carbs: 128.00g.
Breakfast: Kwik Trip Strawberry Parfait. Lunch: McDonald's Crispy Chicken McGriddle. Snacks/Other: Dunkin' Donuts Glazed Munchkins. more...
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Gaining 3.8 kg a Week
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Coach MW's Weight History
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