Weigh In record (no journal entry) for 17 May 2024
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 45.07g | Prot: 78.60g | Carbs: 203.58g.
Breakfast: Zucker. Lunch: ESN Designer Bar Dark Cookie, Honigmelonen, Trauben, Parmesan (Gerieben), Olivenöl, Ei, Basmati-Reis, Brokkoli. Dinner: Dürüm Döner. more...
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Losing 0.2 kg a Week
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la_teeery's Weight History
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