Weigh In record (no journal entry) for 17 May 2024
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68.3 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 15.59g | Prot: 27.25g | Carbs: 92.28g.
Breakfast: Auchan Baguette de Pain Classique, Café au Lait, Carrefour Biscottes Complètes . Lunch: Abricots, Pêches, Graines de Chia Séchées. Dinner: Salade Verte, Riz Basmati (Cuit), Rôti de Porc. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 0.4 kg a Week
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CAPSULE75's Weight History
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