Weigh In record (no journal entry) for 17 May 2024
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68.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 7.26g | Prot: 20.35g | Carbs: 27.06g.
Breakfast: Coffee. Lunch: Hot Chili Pepper, Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Coca Cola Zero Coca Cola Zero, Coca Cola Zero Coca Cola Zero, Coffee, Green Tea, Coffee, Lemon. more...
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Losing 2.6 kg a Week
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