Weigh In record (no journal entry) for 15 May 2024
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59.6 kg
Lost so far: 19.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.99g | Prot: 33.80g | Carbs: 22.08g.
Breakfast: Сыр Российский, Тавр Колбаса Куриная, Хлебный Дом Краюшки Ржано-Пшеничные, Bombbar Протеиновый Батончик Датский Бисквит , Помидоры Черри. more...
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Gaining 0.4 kg a Week
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b.kanister's Weight History
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