Weigh In record (no journal entry) for 03 July 2015
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75.8 kg
Lost so far: 22.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 40.92g | Prot: 43.12g | Carbs: 200.58g.
Breakfast: Kaffee. Lunch: Rote Paprika, Radieschen, Strauchtomaten, Karotten, Lidl Sonnenquader, Delikater, in Scheiben Geschnittener Schinken. Dinner: Burkhardt Light Tomaten-Ketchup, Lidl Sonnenquader, Freshona (Lidl) Paprikaschoten Geröstet, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Sellerie, Bratwurst. Snacks/Other: Aqua + Sport, Weißbier Alkoholfrei, Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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1950 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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wolli1226's Weight History
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