Weigh In record (no journal entry) for 17 May 2024
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56.8 kg
Lost so far: 8.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.14g | Prot: 14.02g | Carbs: 67.17g.
Breakfast: Kinder Pinguin, SPAR Laugenstangerl, Gekochte Linsen. more...
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Losing 3.5 kg a Week
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