Weigh In record (no journal entry) for 17 May 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 21.48g | Prot: 23.33g | Carbs: 75.84g.
Breakfast: Pisang. Lunch: Telur Ceplok, Tempe Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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yant yant's Weight History
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