Weigh In record (no journal entry) for 17 May 2024
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 29.86g | Prot: 17.99g | Carbs: 118.05g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой). Lunch: Яблоки, Макароны с Сыром. Dinner: Жареная Картошка. more...
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Losing 8.4 kg a Week
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23693873's Weight History
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