Weigh In record (no journal entry) for 17 May 2024
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71.9 kg
Lost so far: 38.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 23.01g | Prot: 46.51g | Carbs: 109.79g.
Breakfast: De Vegetarische Slager Filet Americain, AH Zaans Bruin. Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: AH Jonge Goudse Kaas 48+, AH Zaans Bruin, Unox Stevige Tomatensoep. Snacks/Other: AH Basic Rijstwafels, Chocolade Fudge. more...
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steady weight
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