Weigh In record (no journal entry) for 17 May 2024
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 17.96g | Prot: 10.93g | Carbs: 56.86g.
Snacks/Other: Хлеб Зерновой, Mary Jane's Миндальная Паста без Добавок, Арахисовая Паста, Финик, Изюм, Курага. more...
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Losing 7.7 kg a Week
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17enough's Weight History
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