Weigh In record (no journal entry) for 16 May 2024
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 19.15g | Prot: 64.68g | Carbs: 124.90g.
Lunch: Macarrão Fresco (Cozido), Sadia Coxinha da Asa de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Macarrão, Sadia Coxinha da Asa de Frango. Snacks/Other: Absolut Nutrition Whey 100% Pure Trisabor, Abacaxi. more...
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Gaining 0.4 kg a Week
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karol Fontenele's Weight History
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