Weigh In record (no journal entry) for 15 May 2024
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47.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 53.76g | Prot: 112.55g | Carbs: 136.16g.
Breakfast: Clara de Huevo, Sopraval Pechuga de Pavo Cocida, Huevo Cocido, Castaño Pan Pita Integral. Lunch: Genial Apio, Arroz Integral, Super Cerdo Pulpa Pierna . Dinner: Café Cortado, Castaño Pan Pita Integral, Sopraval Pechuga de Pavo Cocida, Quillayes Queso Ricotta. Snacks/Other: Ferrero Ferrero Rocher, Kiwi, King Manteca de Maní, Mi Tierra Avena Integral, Optimum Nutrition Whey Protein Gold Standard. more...
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Gaining 2.3 kg a Week
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Dayanapuschel's Weight History
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